Corporate Wellness Programs: Studies have proven the positive benefits that yoga and mindfulness meditation bring to the workplace. Benefits include increased profits and productivity, a decrease in absenteeism and injuries. Contact the Enlightenment Center for more information on the benefits of bringing a wellness program into your workplace. Try a 30 Minute Brain Reboot at your office today and see immediate results.
Yoga for Everyone: Parents and Infants, Parents and Toddlers, Preschool and School-age Children, Teens, Adults and Seniors. All ages and abilities can benefit from Yoga.