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Self-Healing through Kundalini Yoga & Essential Oils

Every Monday 6:30pm – 7:45pm | $10

This weekly class is focused on self-healing through Kundalini Yoga & Essential Oils (100% pure plant medicine). Both are ancient, powerful and effective tools for bringing the body, mind and spirit back into balance.

Each class will focus on a particular health/wellness/yogic condition. Specific yoga sets, meditations and will be studied and experienced for addressing that particular condition.

More on essential oils:

Essential oils are natural aromatic compounds found in seeds, bark, stems, roots, flowers and other parts of plants and trees.  They have been used throughout history in many cultures for their medicinal and therapeutic benefits.  Modern trends toward more holistic approaches to self care and growing scientific validation of alternative health practices are driving a rediscovery of the profound health benefits of essential oils.

Essential oils are used for a very wide range of emotional and physical wellness applications.  They can be used singly or in complex blends depending on user experience and desired benefit.  We will use only doTERRA Certified Pure Therapeutic Grade essential oils.  They are 100% pure and natural and have few, if any, undesirable side effects when used properly.

Satmitar is passionate about natural healing methods.  She has studied yoga and healing for 16 years and looks forward to sharing and learning more with you.

For more information, please email her at satmitar@satmitar.com or by phone at 832.540.8500.