Recommendations and Resolutions for 2016

Welcome to your source for Mindfulness-Based Stress Reduction (MBSR) in Portland, Oregon.

If you are looking for an , want to learn more about the , or are looking for a highly trained and experienced , you will find a variety of resources here.

This website is offered as a community resource – an online bulletin board of sorts.  The information about instructors and classes is provided by the individuals offering those services. Each instructor is responsible for the information she/he provides to the site.  Please contact the individual instructor directly for questions about any class or workshop.

Learn more about and their .  If you have questions about a specific class or retreat, please

Enjoy! 

Please note: The information on this website is offered for informational purposes only. It is not a substitute for medical, psychological or substance abuse treatment.  Inclusion on this site does not  indicate endorsement by MBSRPortland.com, or it’s contributors, for any specific individual or service.