Hello! Nice to see you here. My name is William Souza and I am the owner of this site. Currently I live in the city of Jaguariuna, São Paulo, Brazil. I am a person who likes to live in the midst of nature, like beaches, eco-tours, but I also like a good party. Professionally I am tourism specialist, web designer and cultural producer.
A few years ago I started practicing yoga because I had some problems mainly with stress, back pain, weight gain and looking for ways to increase muscle strength, lower blood pressure, increase flexibility and just help me to become a better person and more happy, ie, in equilibrium with myself.
With the start of some activities aimed yoga – I started the practice of yoga in my house with accompanying lessons in ebooks and online videos – then tried studios in my region – I noticed an improvement in all of these benefits of yoga that I quoted above, without having to take any medications as usually doctors recommend it to some of my problems as described before.
I began to clearly see that the yoga and meditation so proven by myself, even though I have checked these improvements which are said by many people who already practice yoga and publishing several posts about it on social networks.
That’s when I thought it could help other people to have this initial contact with yoga through this website you are visiting now, with articles related to yoga, meditation and its variations. Personally I publish some of my articles, but to enrich increasingly this website, I invite partners writers to contribute with his scholarly knowledge of yoga and meditation. If you want to contribute to our blog and publish your article, .
Our site has inclusive a safety certificate to ensure you that all our advertised and promoted content has the highest security and tranquility to navigate through the pages of this site. Just check the small green padlock in your browser address bar of the certificate generated by Godaddy company. You may also check the two security seals in the footer of all pages.
If you want to contact me, please email us through our contact form above. Personally I answer as soon as possible.
I thank you very much for your attention and consideration!
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