Meditation Workshop – Saturday 3rd May 2014

This week we have our first audio recording on the website!  It is a special guided meditation done by Salina Storozuk.  I asked her to do a short version to encourage those of you new to meditation.  Thank you, Salina, for providing us with this lovely meditation! A little bit about Salina: Salina Storozuk began her yoga practice in 2002 in India where she embarked on a lifelong spiritual journey. She devoted herself to a meditation practice from that point on, living in ashrams and exploring the inner dimension of Self, traveling to India several times over the course of a decade. From 2006 Salina began the practice of Hatha yoga under master yogi, Bharat Das, who teaches yoga outdoors in Kapiolani Park. After many years of dedicated practice under the guidance of Das, Salina learned the meditative aspect of yoga asana, along with the art of awareness and gratitude for mother nature. In 2011 Salina began studying at Maya Yoga Studio on Maui within the Ashtanga and Iyengar yoga