Coping with Generalized Anxiety Disorder

Becky – Growing up in the beautiful Gatineau Hills, Becky’s introduction to the connection between spirit and nature came early. After living on the beautiful island of Maui for several years, she is happy to be “home” teaching at La Grange. Becky is a Yoga Alliance certified Hatha Kripalu teacher and has taught the Sunday class at La Grange since 2006. She continues her yogic and meditation journey with a daily practice, as well through studies with esteemed teachers worldwide: Yogi Vishvketu and Chétana Panwar (Rishikesh, India), Susan Piver (Boston), Cat Kabira (Bali), Basia Going (Ottawa), Nancy Gilgoff (Maui, Hawaii) and of course, each and every one of her students. Becky’s intention is to learn, travel, love, play, teach, laugh, guide, share and practice yoga and meditation within the community of Wakefield and La Pêche, in English and en français…while continuing to follow the rhythm of Mother Nature…and planning for her next surf trip back to the ocean!