Deepak Chopra Quote

Veterans Restorative Project is pleased to announce: iRest® Yoga Nidra Meditation for Veterans – Volume 1 MP3 Download iRest® is a research-based guided relaxation, self-inquiry and mindfulness meditation that has shown to be an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, anxiety, insomnia and chemical dependence. Beginners and experienced practitioners will benefit from the practice. Rest Yoga Nidra is a guided form of deep relaxation and meditation that provides a supportive path through the healing process. It is an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, fatigue and insomnia. Veterans Restorative Project is pleased to announce: iRest® Yoga Nidra Meditation – Volume 1 Physical CD iRest® is a research-based guided relaxation, self-inquiry and mindfulness meditation that has shown to be an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, anxiety, insomnia andchemical dependence. Beginners and experienced practitioners will benefit from the practice. Rest Yoga Nidra is a guided form of deep relaxation and meditation that provides a supportive path through the healing process. It is an effective tool for coping with post-traumatic stress (PTSD), chronic pain, depression, fatigue and insomnia.