FREE MEDITATION WORKSHOPS

Find an oasis of peace and quiet within your own mind and discover the power of simple meditations that leave you relaxed, refreshed and revitalized! Kelsang Rigden, A Canadian Buddhist nun will explain how to practice meditation, and how we can integrate its benefits into our life.

SATURDAY, February 21 @ 10-11am

Location: Balanced Yoga Studio, 103 W Canal Dr, Gulf Shores, AL

SUNDAY, February 22 @ 2-3pm

Location: Breathe Yoga Studio Historic Seville Square, 503 Adams street, Pensacola, FL

FREE Bookstore Event

MONDAY, February 23 @ 6-7pm

Location: Books-A-Million, 6235 N Davis Hwy, Pensacola, FL

Free  Book Talk on Transform Your Life – A Blissful Journey, a book by Geshe Kelsang Gyatso.

Kelsang Rigden,  a Canadian Buddhist nun will give a commentary on the book and lead a short meditation.

Our classes offer scientific methods for improving our human nature and qualities through developing the capacity of our mind. Join us for special events until we are able to have weekly classes  that are available for people of all levels, from complete beginners to advanced practitioners.

Everyone is welcome – young, old, working, retired, singles, couples, and families. You do not have to be a Buddhist to take part in the program or to benefit from it

There are 1100 Kadampa Centers and branches in 40 countries around the world where people can study and practice the .

These centers are open to everyone and offer a full program of , , and .