Beginners Yoga Workshop

A simple but extraordinary candlelit silent group practice for opening yourself up to experiencing universal and unconditional love. Your Heart and my HeartAre very, very old Friends.~ Hafiz "Give and Receive" is a very special group practice, quiet and simple. Holding hands with eyes closed, we take turns to Give and Receive, focusing on the Heart center. That is the practice in its essence, as simple as it is profoundly transformative. No special pre-requisites are required, no qualifications or requirements, all that is needed is a sincere desire to reconnect, re-open, and remember. This practice is free of charge to attend but donations accepted to keep the practice going. Held fortnightly on the 2nd and 4th Thursday of each month at 2 Lasia Avenue, S277839. Suitable for beginners and experienced meditators. Mats and cushions provided, along with light refreshments. Chairs are also available for those unable to sit comfortably on the floor.  to find the next available date and tobook a spot today.