We offer multiple types of Yoga and a monthly meditation class. You can schedule a class or package as well as reserve your meal on the schedule page. If you have questions please contact Roswellness at 770-702-0109.
Instructors:
Modern Buddhist Meditation:
Gen Kelsang Mondrub
Gen Mondrub is an American Buddhist Monk and the Resident Teacher of KMC Georgia.
He has been a disciple of Venerable Geshe Kelsang Gyatso (a worldwide renowned meditation master and author of 22 highly acclaimed books on Buddhism and meditation) and the Resident Teacher in Atlanta for many years. He has just recently returned from a 2 year retreat.
It is our experience that anyone who puts these “delight-filled” teachings and meditations into practice naturally experiences greater and greater inner peace, refuge, happiness throughout their lives and more and more harmony in their relationships. We believe this is the real meaning of life and makes an authentic contribution to a better world. We uniquely design our classes for busy, modern people leading busy, modern lives…this is modern buddhism! We can even show you how to take the most difficult situations, habits, and hardships and transform them into quickening your path of spiritual freedom (we modern people like things quick! ). In this way we can fulfill our deepest wishes and be an inspiring example for others.
DIANE: Diane is a 200-hr certified, Yoga Alliance registered instructor. She is most interested in serving individuals and their particular needs. Holistic wellness is her passion. She believes that people who are well in mind, body and spirit best serve themselves and others. Diane also holds a MA in Theological Studies and a BFA in Dance Performance. She offers personalized instruction of Hatha yoga with an emphasis on proper alignment. Vinyasa flow is her favorite style! Since September of 2013 Diane has accumulated more than 700 hours of teaching experience in her private home studio and also in group studio settings. Recently, she has been a guest teacher for The Pulse on Tour, Montreat Conference Center in North Carolina and Rapid Results Personal Training in Marietta. Her continuing education credits include Yoga as Therapy with Doug Keller and Mindfulness and Yoga for Adolescents and Youth. Each of us has a story to tell and Diane’s might begin with, “Not all who wander
meditation for beginners meditation videos