25 Quotes From Buddha That Will Change Your Life

Oh boy, i’ve felt a cold looming the past couple of days. My throat is tender to the touch. My ears have a slight ache. My eyes are sore. My energy is way down and come 6pm all I can think about is me in a blanket with a mug of warm tea in my hand. I can’t be getting a cold. I’m too busy!

OK, I hear you, body. It’s time to swing into action and re-charge the immune system, and go buy some parsley!

So here’s my plan of action.

1. Start today’s meditation with thoughts of feeling healthy.

2. Drink plenty of lemon water & honey for my sore throat.

3. Do 2 shots of extra-virgin olive oil, crushed garlic & lemon to kill the bad bacteria in my body.

4. Take 3 pellets of the homeopathic remedy called to prevent my cold from getting worse.

5. Put ear drops in both ears to ease the pressure.

6. Drink a green Juice with extra parsley to boost my immune system.

7. Make a homemade soup from the chicken & mushroom stock in my freezer.

8. Take a long warm bath in to ease the stress on my body.

9. Double-up on to speed up my recovery time.

10. Drink a tall glass of fresh pressed OJ to get more Vitamin C.

11. Make a 30 minute appointment with my Chinese medicine doctor for acupuncture.

Do you have a plan of action when you feel a cold coming on? If you have a favorite remedy to kick a cold to the curb before it runs you over, please let me know!

My positive affirmation for today is

“Every cell in my body is alive with health and energy.”

I’ll let you know how I feel tomorrow!