Walk of Gratitude Meditation

New Year’s Eve Meditation

Here’s what you will discover in the New Year’s Eve Meditation below:

• Be guided through a New Year’s Eve Meditation
• Put closure on the past year with a Fire Ceremony.
• Welcome opportunities into your new year.
• Learn a mudra for new beginnings.
• Repeat a customized New Year’s Eve affirmation.

  Listen to the New Year’s Eve Meditation

This meditation includes a fire ceremony so it is best to do it outside. Or you can simply listen to the meditation wherever you meditate best, and visually create a fire within your mind.

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Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

New Year’s Eve Celebration Printable Guide 

Click on the Weekly Slow Down Guide for step-by-step instructions to the New Year’s Eve guided meditation. You’ll also receive a New Year’s Resolution Guide as a gift to launch you into the new year with more peace, energy and clarity.

20 Reasons I Honor You for Meditating

I just finished meditating on the final morning of this year.

I feel immense gratitude.

You are a big part of my gratitude.

In fact I feel incredibly honored to be a part of your meditation ritual.

I wrote down all the ways I feel honored by you in my 

As you put the final touches on your year here are 20 Ways I Honor You for Meditating.

20 Ways I Honor You for Meditating

1. I honor you for showing up for yourself, even when there are so many other things you *could/should* be doing.

2. I honor you for wanting to make a difference in your life.

3. I honor you for chipping away at the overwhelm in your life.

4. I honor you for being real with yourself.

5. I honor you for hanging in there even when you’re still not sure

6. I honor you being one of the only people you know who meditates.

7. I honor you for not giving up on yourself when *

8. I honor you for searching for stress solutions outside of mainstream thinking.

9. I honor you for doing the  to fall asleep, instead of reaching for your meds.

10. I honor you for *catching yourself* more often when your 

11. I honor you for taking the time to figure out .

12. I honor you for learning what a mudra is, and for doing them on those days when there’s nothing else you can muster.

13. I honor you for chanting affirmations to hold yourself together when everything else around you feels like it’s falling apart.

14. I honor you for doing a mudra each time you run into that person who sucks all the life energy right out of you.

15. I honor you for giving yourself an A+ for effort every time you fall asleep when you meditate.

16. I honor you for still sitting down to meditate even when all you have time for is a 5 minute meditation.

17. I honor you for not giving up when you can’t focus your mind.

18. I honor you for moving past fear and anxiety by .

19. I honor you for meditating because a calm you is the

20. Finally, I honor you for realizing that you are so worth slowing down for.

Here’s to honoring the past year, and ushering in the new year!

I look forward to sharing your journey with you.

Wishing you peace, energy and clarity,

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