Understanding Yoga – 7 Principles of Yoga Therapy

Jesse Thom has been practicing and studying meditation for ten years within the tradition of Chögyam Trungpa and has been a close student of Buddhist scholar and spiritual director of the Dharma Ocean Foundation, Reggie Ray, since 2010.  Besides working professionally as an interdisciplinary artist, Jesse is active as a meditation instructor and delights in sharing the view and practices of embodied meditation in a personal way with whomever is interested.