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Our physical, mental, intellectual and spiritual personalities must be blended into one harmonious whole.  Meditation is the technique  for achieving this harmony.  It is the Highest  spiritual discipline.  Through meditation we come to experience peace within ourselves.  Internecine wars between desires end. Conflicts between duties no longer torment us.  The mind is able to view life as a whole.

The state of our lines defends on the state of our mind.  No matter what our circumstances may be, with our minds controlled, we are the masters of the situation, we can choose to line in Joy.  That is what meditation teaches us.

Only when we have a steady hold on our thoughts and when we home gained mastery in controlling and directing their flow, can we say that we have become full fledged human beings or that we are capable of meditation.

The self-development and self rediscovery is accomplished through the technique called meditation.  Each of us seeks the same goal.  We all want unadulterated, unbroken, absolute joy and peace.    Through meditation we come to experience peace within ourselves, we can direct our potentialities with increased concentration.  When we start meditation the incomparable experience of the gits it showers on us.

In preparing ourselves for meditation we should acquire the ability to look within.

Seek to discover weaknesses, faults and animalisms in each days transaction.  This process is called detection.  Inner reformation always comes with revelation.  When you name detected the weaknesses and are ashamed of them at that moments, those trails are dead.  That stage is called negation.  When some of your personal weaknesses Jealusy lust anger selfishness are apprehended and some effort has been made in negating them,  with the apposite divine aualities of lone.  Confidence and selflessness you will quickly find that you feel happier than before.  The purification takes place .  now we have won only half the battle.

In trospection   certainly accelerate the speed of progress to reach the life’s goal .  Sincerely and regularity are the secrets of success in mediatation.

Introspect daily, detect deligently, negate ruthlessly, substitude wisely, grow steadily Meditation can lead us a way from all our paisn, limiataions, ignorance and darkness to bliess, peace  wisdowm and light.  You can line the devine life where you are.

Before going to meditation pray God to get the blessings.  Contactr with guru and contant study of scriptures  are the factors that can guarantee success.  Guru who guides you in your way, warns you in your  temptations, land you courage to walk heroically the rugged path of righte ousness.

Failures in meditation bring greater gains  than success in life.

Meditate and grow  Be happy, free and immortal   Be a God man