I know it’s been a bit quiet on the caro snatch blog-front. I have of course been working it on other levels having come through a seemingly successful spinal fusion operation. After half of my life in undiagnosed and apparently untreatable pain..Medical staff cannot believe how little drugs I am ingesting whilst I cannot resist thinking this is nothing after what I’ve lived with. It seems I have been tougher than I allowed myself credit. Ever learning :>
Still rather horizontal and delicate for now as my marvelous vessel works overtime…it’s time to re-kindle the art of not doing.
I am starting to be able to take in information – particularly enjoying the and accompanying for travel and stimulation.
Otherwise, it’s time to hone the meditation skills and harness the healing focus I have been accumulating with the assistance of the likes of .
As a gift to myself for this newest leg of my journey, I have scripted and and recorded a few hippy happy meditations/visualisations for optimum post-op healing. Upon perusing online, the only visualisations I discovered were such low quality recordings it just wasn’t going to be relaxing for an audio-phile like me. Thus, I made my own. Home-made but signal to noise ratio I hope is bearable and even endearing. I have decided to share some of these that may even develop another caro snatch experimental sideline…
So, here is a 10 minute energy recharge visualisation. You can download and try out at .