Rehabilitating Alabama Death Row Inmates

If so, join Kali as she describes what meditation is, clarifies some common misunderstandings about it, and offers several different ways for you to explore meditation. You’ll learn about and practice several techniques so you can learn which one feels right for you. We’ll also discuss how to integrate meditation into your busy life, as well as how to overcome common meditation challenges.

You’ll meditating before you know it!