Qi Gong Manifestation

At Harvard University researchers analyzed blood samples and found that there was a difference in how genes expressed themselves between meditators and a control group. This met that meditation caused hundreds of genes to turn on and off.

What was the significance? A number of the genes were involved in the body’s response to ‘oxidative stress’ and cellular metabolism. One of our biological responses to mental and emotional stress is oxidative stress, which produces free radicals.

The conclusion of the Harvard study was that there is verifiable scientific proof that meditation has positive genetic effects influencing cell metabolism as well as a positive response to oxidative stress.

Meditation not only affects our genes it also affects our DNA. In a 2010 study, meditation was shown to have a positive effect on telomerase activity in the immune cells. This is important because, telomerase is an enzyme that can repair the telomeres.

And what are telomeres and why are they important? Telomeres are little caps at the end of our chromosomes that protects our DNA. It turn out that these little caps ultimately have an effect on the aging process.

There is a new blood test that measures the length of the telomeres, which can be used to measure how fast a person is aging. The hope being that maybe the test will motivate people to take action, or better yet sit quietly and meditate, to improve their health.

Stress hormones, which play an important part in aging, are regulated by RNA, which is a copy of the DNA. RNA is the active copy and is constantly changing instructions. So by choosing a lifestyle that reduces stress your RNA responds by producing fewer stress hormones

Meditation may not be the actual fountain of youth, and yet, because of the meditation benefit for our DNA created by relieving the symptoms of stress and helping us to let go of our daily anxieties, meditation, just may be as close as we can come.

Here are the posts on this Weeks topic ~ the Positive  Benefits of Meditation on DNA

Spiritual-Wellness-Happiness: DNA and Rejuvenation

Outside the biologists test tubes and flasks, DNA gets influenced by your every thought, feeling, and action. The stress hormones that play such a critical part in aging are regulated by RNA, which is a copy of DNA; even though the DNA …

Publish Date: 04/29/2011 7:00

The Use of Meditation in Cancer Treatment | Neuroscienze.net

The benefits of meditation are therefore in direct contrast with so-called “modern” medicine which is carried out hurriedly, aggressively and using expressions such as “It is useless to look elsewhere, there is nothing else that can be done ”. ….. To explain this hypothesis has been formed that meditation could help to achieve a very good state of balance in biochemical development which would maximize the efficient use of DNA to induce itself to self-repair. …

Publish Date: 05/17/2011 5:44

Scientific Research – Get Truth About Meditation

Many other researchers have described the benefits of alpha and theta brain wave states. Budzynski has done extensive research on learning and suggestion when the brain is in a theta state. Theta, Budzynski suggested, is the state in which superlearning takes place—when in theta, …. Cells that are at sub-optimal levels are stimulated to ‘turn on’ and produce what they’re supposed to produce, probably through DNA, which is stimulated through the cell membrane… …

Publish Date: 02/01/2001 0:00

Harvard Study finds that Meditation Impacts DNA | David R Hamilton PhD

People have meditated for years and enjoyed better health (and a slower aging process) but many others have been skeptical as to its benefits. Now, we have solid scientific proof of the positive genetic effects of meditation in that it …

Publish Date: 04/19/2011 4:40

Enjoy a couple of You Tube Videos that use binaural beats so your DNA can kick back and relax.

Conscious Release www.unisonicascension.com This Silk Road inspired meditation incorporates 10 Solfeggio frequencies in total, from delicate background sounds, to the featured oriental Koto tuned to: 396Hz, 417Hz, 528Hz, and 639Hz. This beautiful Kot…

528 Hz Alpha binaural beat HQ mp3 download: www.unisonicascension.com 528 Hz ; the love frequency, is used as a binaural beat at the speed 10 Hz for this 528 Hz binaural meditation. www.unisonicascension.com The 528 Hz Solfeggio frequencie is from an…