Pranic Nourishment Meditation

In a world full of all kinds of mental distractions, it is even more essential to understand meditation – but where do you even start? There are so many people talking about what meditation is, and still no two people ever agree on what meditation is!

Our Classes in meditation are taught directly via a lineage – the reason this is important is that you get the direct transmission of knowledge (energetically and verbally among others) of receiving to practice meditation and incorporate it into your daily life style.

These Meditation classes will provide you with the right mental tools that you can work with in order to practice meditation – not only will you find out the benefits of meditation, but have tools to use that you can enhance your meditation depending on your level of focus.

This will not only build your focus, but improve your quality of life – I won’t go onto raise the bar and create expectations; this is a personal experience that an individual needs to discover themselves; its like telling you the plot to the whole movie before you watched it – it spoils it.