Nov 20-22 2015
Stanford’s Compassion Cultivation Training — A Weekend Intensive Join Erika Rosenberg, Ph.D. and Margaret Cullen, MFT for a weekend journey through the Stanford University Compassion Cultivation Training () Program at , in Stockbridge, MA. In this 2.5 day training, you will learn skills to expand and enhance your innate capacity for compassion and good will. The training includes:
guided meditations, visualizations, experiential exercises, scientific research multi-media presentations In CCT, Compassion: rejuvenates rather than exhausts connects rather than separates fosters courage, strength, resilience and self-confidence Is universal and accessible to all faiths and belief systems
Enroll FALL 2015 Stanford’s Compassion Cultivation Training U.C. Berkeley Dr. Rosenberg is a senior teacher of the Compassion Cultivation Training (CCT) Program at Stanford’s . CCT is a 9-week secular compassion training program. Dr. Rosenberg will be teaching this 9-week course Oct.5 – Nov. 30, 2015 at the University of California, Berkeley. The class meets Monday nights, 7:00-9:00 pm. Cost is $285 for the 9-week course. To request registration please complete this . Erika’s Meditation Background Erika Rosenberg has been practicing meditation since 1989. Although her primary background is in Tibetan Buddhism (Nyingma lineage), she has also been influenced profoundly by Vipassana teachings. In her classes, Erika specializes in integrating traditional Buddhist practices with key concepts and techniques from Western Psychology to help people navigate the challenges of daily life and work. Erika teaches regularly at in Berkeley, CA, through Stanford University’s , and offers workshopselsewhere on request.
meditation for beginners meditation music