Posts Tagged ‘therapeutic hypnosis’

 Yoga classes with Mantra Meditation Monday & Wednesday nights 6pm-7:30pm

 Take a break from the world…… Rest your heart and mind………. Be happy and satisfied by experiencing your inherent spiritual nature. Welcome to the world of meditation, the spiritual essence of yoga! Experience the deeply relaxing and restorative effect of yoga asanas followed by savasana relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, helping to relieve tension and calm the mind. This class feels blissful and helps you to experience perfect rest and recuperation. Fully guided breathing, relaxation, kirtan and meditation that will transport you to a place of pure relaxation of mind, body and heart. Beautiful, heartfelt singing of sacred mantras accompanied by musical instruments like harmonium, guitar, gongs, Tibetan bowls and drums.

Kirtan Yoga Friday nights 6-8pm & Sunday nights with sumptuous Vegetarian Dinner 5pm-800pm

Beautiful chanting of sacred mantras, guided meditation, a fantastic vegetarian dinner and an inspiring talk that explores the spiritual essence of yoga. Kirtan is usually practiced as a call and response with one person leading the singing and everyone else joining in afterwards. Participation in Kirtan focuses the mind very easily and naturally on the beautiful spiritual sound vibrations, which have the effect reawakening one’s spiritual consciousness. Kirtan lifts the spirit and brings joy to the heart.

In accordance with the ancient traditions , all of our Meditation classes and Kirtan programs are free of charge.

For more information call ph-928-649-5868 or email brajabihari@gmail.com