Please note: All weekly drop-in classes are on a short break for Easter. Classes resume from week beginning 11 April. For all enquiries please call 020 8455 7563.
Our weekly drop-in classes offer guided meditation and practical advice on how to solve our daily problems through wisdom and compassion. The classes are suitable for all levels and everyone is welcome.
Classes by weekday Monday 6.30am 7.30pm 12.30pm 7.15pm 12.30pm 7.30pm 7.30pm 7pm Tuesday 7.30pm - closed 7.30pm 7.30pm - closed 7pm 7.30pm Wednesday 6.30am 12.30pm 7pm 7.30pm 7.30pm 7pm 7.30pm 7.30pm Thursday 7pm 7.30pm 7.30pm 7.30pm 7.30pm 7.30pm 7.30pm 7.30pm Friday Saturday Sunday 10.15am 5pm 5pm Classes by location Central London (Zone 1) Wed Wed - closed Tue Mon North & West London (Zone 2-6) - closed - closed Thu Mon daytime Wed Tue Thu Thu Mon/Wed daytime Mon daytime Mon Thu Tue Thu East London (Zone 2-6) Thu Thu Hertfordshire Mon Thu Wed Wed Map of all weekly classes
meditation for beginners meditation videos