Experience the most unique, cutting edge, gentle cleansing yoga style unlike any other. One-on-one offers you what you need and adds an enlightening insight to your personal practice. You will learn how to breathe deeply and effectively and appreciate the true Meditation in Motion. Great for beginners and people of all ages, levels and sizes. Enjoy the sound vibration and much more…

Why Practice Yoga?

The Benefits pf practicing yoga on a regular basis are numerous and range from stress reduction, to optimum physical health to aesthetic beauty.  We offer Kundalini, Thai, Yin, Raja, Hatha and Vinyasa yoga styles.

• Increase Flexibility- A Flexible spine is a flexible mind.
• Develop Strength and Stamina
• Create Balance- It diminishes with Age
• Stretch back the Years, Feeling and Looking More Youthful
• Tone and Strengthen Core
• Prevent Back Injury/Strengthen Back
• Ward off Depression, Stress, Anxiety
• Detoxify the Body
• Maximize Range of Motion
• Pain Relief-Helps Arthritis Symptoms/ Muscle Stiffness and Soreness
• Lower High Blood Pressure
• Improve Intuition (3rd Eye)
• Reduce Bad Cholesterol
• Lift the Spirit
• Lubricate Joints/prevent Arthritis
• Improve Circulation and Digestion
• Unclutter the Mind
• Increase Sexual Desire and Heighten Experience
• Improve Skin Tone/Clarity
• Boost Immune System to prevent Dis-Ease
• Improve Posture (prevent hunchback)
• Promote Sleep Quality
• Living in the Past
• Optimize all Body Organ and System Functions

In-Home Services Available          Prices subject to change