Science of Meditation and How To Meditate

Learning how to meditate and understanding the science of meditation is a beautiful experience, but many don’t know where to start. Meditation and Yoga can help you mentally as well as physically on your path to peace and tranquility. Let us guide you and teach you through this process. This learning process is for both beginners and those that have been meditating for years. A person never stops learning.

As a bonus for visiting our website, we are proud to give you FOUR Audio Meditations absolutely free . They will be instantly emailed to you. We want to help you through your journey of meditation bliss. We also show you the location of the seven .  In order to receive your four free audio meditations, just fill in your first name and primary email address.

Doorway to Peace and Tranquility

“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”

— Paramahansa Yogananda

Enlightenment

Our goal is to enlighten you and teach you using the our method. We encourage you to read ““, it is a beautifully written account and  introduction to the ancient science of Yoga and its traditions. The book is very entertaining, and has extraordinary personalities within that will keep you captivated throughout the book. You will find this book profoundly inspiring,

For your benefit, and as a disciple of Sri Paramahansa Yogananda, we have taken excerpts from his writings and in many cases refer to  “The Autobiography of a Yogi”,  giving a description of Kriya Yoga Meditation for the public at large.

We will provide training through books, articles, , and audio recordings in order to help you through your journey in the wonderful and tranquil world of Yoga and meditation.

We encourage you to sign up for our newsletter. Newsletters will include articles, videos, and audio recordings. The articles will be written by Sharon Tracy-Kattke, a disciple of Sri Paramahansa Yogananda, and training instructor for over 40 years with expertise in .

• Look for articles that are in the “Recent Posts” portion of our website. They are very informative and written by our “in house” expert Sharon Tracy – Kattke.
• You will surely enjoy the free videos presented by: . A very likable gentleman with a “heart of gold”.