Mindfulness Meditation Audio

The essence of silence is in its purity. No sound, no violation. No nuisance vibrations from frequencies whose only reason to be is to interrupt the patterns of the . But silence in itself cannot maintain the vibration of higher self unless there is a vibration in it, therefore rendering it not silent.

The quality you desire is quiet, there is a difference. If quiet gives you the peace you desire but in that peace are all the things that make you vibrate at a frequency where can be freely enjoyed then this is what you must achieve. Quiet only becomes useful if the sounds you are trying to nurture are within it. 

I was interrupted by a disturbance at this point.

Now ask yourself if the interruption you just heard was annoying or whether it brought you a distraction to something important. It may have just freshened up your and given you the push in the right direction you needed to channel this message.

To think your life would be so much easier without noise would be to deny yourself of some of the most beautiful sounds around and some which will inspire you to great . Find which noises are best for you. Which ones inspire and which ones deny your true train of thought. After all,  your taste in music is not the same as everybody elses and some of their music makes you cringe!

A sound is a vibration and just as some sounds do not resonate with you then some vibrations will not either. These may be vibrations of other people or other situations. If the vibration is not right then the situation it represents will not be right for you either. If you are in tune with the sound then you are also in tune with the surroundings you are in. is around you all the time and its vibrations are different for each sound.

Ask yourself why you are affected in certain ways by certain sounds and the answer will probably be because of past experience or upbringing. Do not expect a choir boy to be impressed by heavy metal if their reason for being a choir boy is because of his love for the . Similarly do not be surprised at his lack of interest in choir if his singing represents an unhappy time in his life. 

Whenever the soul is in danger or crisis, is often the inspiration for leading the way into the light again. How many songs have become representative of a group suffering and instantly recalls memories of what that song stood for at the time. “Do they know it’s Christmas” stands out as it can only be related to a universal need to raise attention for the starving in Africa. 

Dance to the music / /

Music is a personal thing and is only relevant to individuals and their experiences.

Find what makes you happy and do it.

Find what makes you sing and sing it.

Find what makes you dance and dance to it.

You are God’s children and that, in itself, gives you the keys to life. Unlock the cupboard to your sounds and find out what makes you live. A life lived in music and sound is a complete life but do not discount the sounds that make you happy in a bid to find the “elusive” quiet. 

If you strive to find perfect quiet then you are depriving your body of a most wonderful sense, use it well.

The message you have just received was from Archangel Metatron

Find your own music and let it feed your soul!

Find your own music / /