Method

Monday 4:00-5:00pm — Asanas Basics with Ronet 5:15-6:15pm — Ananda Marga Asanas with Hitendra 6:30-8:00pm — Vinyasa Flow with Rohit Tuesday

7:30-8:30am — Vinyasa Flow with

4:00-5:00pm — Basic Ashtanga Vinyasa Primary Series with Erwina

5:15-6:15pm — Gentle Flow

6:30-8:00pm — Hatha Flow with Raginii

Wednesday

7:30-8:30am — Basic Ashtanga Vinyasa Primary Series with Erwina

4:00-5:00pm — Ashtanga Vinyasa Primary Series with Erwina

5:15-6:15am — Vinyasa Flow

6:30-8:00pm — Yoga and Meditation with Amitabha

Thursday 7:30-8:30am — Vinyasa Flow 4:00-5:00pm — Vinyasa Flow with Mariel 5:15-6:15pm — Mahasanas with Jaya Indra (with guest teacher Christine Armie Marquez for the month of October til November) 6:30-8:00pm — Hatha flow with Raginii

Friday 7:30-8:30am — Basic Ashtanga Vinyasa Primary Series with Erwina 4:00-5:00pm — Ashtanga Vinyasa Primary Series with Erwina 5:15-6:15pm — Vinyasa Flow 6:30-8:00pm — Gentle Flow with EnEn

Saturday

8:30-10:00am — Hatha Flow with Raginii

4:00-5:00pm — Vinyasa with Jeanne

6:30-8:00pm — Vinyasa Flow with Maricris

Sunday 8:00-9:00am — Vinyasa Flow with Mariel 10:00-11:00 am — Capoeira with Reyculas Ouano 11:45 am – 2:00 pm — Advanced meditation program Evening yoga classes are followed by  deep relaxation and guided meditation. Morning sessions are followed by healthy breads. Arranged courses — different times and levels are possible if requested by a group.  Private classes are available upon request Our present course & fee structures for all courses — and occasionally A PROMO! You are welcome to walk in or per session basis,  special price for 8 sessions, other discounts available and unlimited class for a month without limit! We offer  the best deal for group of 3 or more enrolling and for those who are re-enrolling! Please contact us, you are welcome to inquire whether or not a promo is going on. Advanced meditation on Sunday evenings has no fee. All are requested to donate for the vegetarian dinner served afterward. We guarantee excellent results from the course, or you can have your moneyback. Until now, everyone was fully satisfied, and we had over 2000 students. When attending your first session Wear loose-fitting shorts or slacks, and a t-shirt (changing-room available) Do not eat anything at least 2 hours before the session starts (drinking fluids is fine, even just before session starts). If you are feeling very hungry, eating a little bit of juicy fruit at least 30 minutes before the session is also alright. Come at least 20 minutes early so you can register and also read a handout about exercise rules and about how meditation works For more details Please refer to the link “Contact” for our NEW LOCATION on F. Ramos Street, and our phone numbers to call for more information. It is better to call before visiting the Center.