being used more and more over the last few years and is really gaining credibility due to the success stories and people sharing their experiences around the Internet – it seems everyone is using them, and some are are receiving fantastic benefits. It works in a similar way to hypnosis by sending positive statements straight into your subconscious mind with the aim of changing your beliefs and patterns of behavior. The main advantage is that you can listen to them at anytime, and anywhere. You will never enter a trance like state, so you can listen while you exercise, work, do other things, and you can even listen while you sleep.. On the down side the changes can be more gradual, as the subliminal statements gradually grow in your mind, but you are still talking about seeing some change within a week or two which isn’t so bad.