Managing Stress for Better Sleep

Classes around Sydney, Australia.   Yuan-Chi Tai Chi Chuan is accessible to everyone. It just takes a little time.. Beginners’ Classes in GLEBE, Inner West Sydney Where — Jubilee Park, Eastern side of the 0val (beside Child Care Centre) When — [1] Tuesdays: 7.00-8.00AM  [2] Saturdays:8.00-9.00 AM Cost – (Download PDF) Enquiries– Please email or call Sara on 0487756879 You can for our by .   These are all-weather classes. Private tuition and corporate bookings are also available by appointment.

“Ric develops each student’s abilities gradually, guiding our progress on the basis of a traditional Chinese approach adapted to the context of today’s environment in Sydney!” Brenda

Our Tai-Chi classes are form classes.. what I call dance classes! The method of instruction is traditional. Come and join our spirited community in a natural environment.

Beginners’ Class in Caringbah Where? — Glen McGrath Oval; under the shade of a big tree next to Burns Lane and behind Caringbah Medical and Dental, 42 President Ave. (Burns Lane runs off President Avenue in Caringbah close to The Kingsway.) When? — Beginners’ class: Thursdays: 7.30am start (contact Andrew for other classes) Enquiries: Andrew 0427 481363. Email Andrew on