Shambalakids and Teens relaxation Cds and Program help Children and Teens to relieve stress and anxiety, improve self-esteem and to feel fantastic in mind, body and spirit.Listening to the guided meditation & relaxation sessions on CDs & MP3 downloads help children and teens learn how to release stress & difficulties and focus on the positive, applying creative visualization techniques to create wonderful life experiences through the power of their thoughts and a positive mental attitude. Parents and professionals use our guided creative imagery Cds with success to help Children and Teens improve self-confidence, reduce stress, sleep better at night, manage anger, deal with peer pressure, improve attitude in life, build self-esteem and understand the power of thoughts. Teens see themselves as successful, balanced and worthy! Children learn calming and relaxing techniques, build self confidence, truly value the individual they are and more! Explore the many tools available on the site,informative articles and tips on children and teens well-being and happy living! - Check this out!
meditation for beginners meditation videos