Kid & Teen Yoga

As a Metaphysician, I am ‘ethically bound to help people find God and Truth within themselves and to remove the cause of their problems’. I truly believe that each and every individual on this planet benefits from knowing the power of Universal Life Force Energy in their life ~ it is the natural power within each of us that heals ~ body, mind & spirit! Therefore, it is my mission to share Reiki, channel Energetic Messages from your Body, perform Psychic Surgery and to help you to find the Truth within you.  I am especially inspired to lift up and guide those that suffer from depression, anxiety and chronic pain.  I have been there and I know that our physical, emotional, mental and spiritual pain can be recognized and eliminated. Let me introduce you to your Higher Self’s greatest potential so that you are the best that you can be! ~ Traci Trimble ENERGY WORKER ~ Spiritual Guide Traci Trimble is a an Energy Worker certified both as a Usui Reiki Shinpinden® (Master Teacher) and as aBioEnergetic Therapist.  In addition, she is an Empowerment Coach who holds a Bachelor of Arts in Psychology, a Bachelor of Metaphysical Science, she has received her Bachelor of Education and is certified in Talk Therapy.  She is currently a student working towards her Doctor of Metaphysical Counseling and a PH.D in Holistic Life Coaching. As a Practitioner of the Healing Arts, Traci combines her extensive training in both Traditional Mental Health and New Age Therapies in order to support you on your journey of personal, business and/or spiritual development.  Her intuitive ability to channel the voice of “Your Energy Body” allows her to share valuable information with you, that comes directly from you, through the voice of your Highest Self. She is on a mission to educate adults to empower themselves to evolve through Self awareness. Traci has 10+ years of professional experience in understanding, working with, teaching and sharing Universal Life Force Energy through education,hands on expertise and teaching.  Through her own daily Reiki, Meditation and Chakra Balancing practice her connection to the voice of her own Higher Self is attuned; and is her trusted guide. Although Traci’s passion is teaching Spiritual Self Awareness, her own life experience with depression, anxiety and chronic pain have guided her to working one-on-one with individuals who are currently suffering from the debilitating effects of disconnection, in order to eliminate the hold that depression, anxiety and chronic pain can have over one’s life .  She has done that for herself and is dedicated to teaching others to do it, too! In her private Spiritual Guidance practice, she focuses on five specific areas of connecting to Universal Life Force Energy: Talk Therapy ~ including channeling the voice of  your own Body Energy Reiki Energy  ~ including 1-on-1 Treatments and Reiki & a Reading channeling sessions Guided Meditation Sessions ~ including individual and group sessions ChakraBalancing Treatments BioEnergetic Therapy ~ Psychic Surgery Protocols All services take place on a massage table while you are fully clothed and/or while you sitting in a chair engaged in discussion. Each session is an educational process as Traci believes in providing you resources that empower you to evolve at your own pace.  Be prepared for homework!

Discovery & Treatment Session $129 Individual Treatment $85 6 Treatment Package $475 BIOENERGETIC THERAPY   Bioenergetic therapy uses the energy field and power phenomenon known as Psychic Surgery.  When our energy is out of balance due to dis-ease, our Aura, which is designed to protect us, is weakened.  This hands on, sometimes physically and emotionally invasive session reads, analyzes and then re-balances the bodies Auric field. ABOUT PSYCHIC SURGERY  ~ bioenergetic therapy  $85 – $129 PER SESSION   As a part of  bioenergetic therapy, we are sending universal life force energy that has been amplified using the energy of the chakra system to the areas where the aura field that has collapsed, in order to metaphysically remove the negative harmful energy causing dis-ease and then to patch and/or re-integrate it to its natural state.  This is accomplished by utilizing  specific protocol/movements for each ailment. This type of treatment works on specific ailments and may require theremoval of clothing and/or may be done over the clothing while laying on your back on a massage table and/or standing.  Please feel free to bring with you a friend or family member to ensure your privacy is not violated. A treatment may take 2 – 8 sessions depending on your willingness to receive the healing, surrender your resistance to a higher power and to release the negative energy. BENEFITS  BENEFITS OF BIOENERGETIC THERAPY: Only works in the highest good for ALL Transforms the negative energy of disease into balanced wellness Promotes Personal Awareness and enhances Spiritual Connection Fosters Natural Self Healing Assists in Eliminating Anger and Fear Clears away mental and emotional fog, body aches and spiritual disconnect Ideal for allergies, migraines, thyroid, gastrointestinal issues, kidney stones, infertility, MS, Fibromyalga BioEnergetic Psychic Surgery: Healing Session ($85); one-on-one – may take 10 minutes up to 90 minutes Discovery & Healing Session ($129);one-on-one ~ ALL first time/issue appointments are considered discovery 6 week package ($475) ~ includes 1 discovery and 5 healing sessions; no exceptions In order for the benefits of Bioenergetic Therapies to last longer I highly recommend every person complete their 1st Degree Reiki certification so that you are treating yourself on a regular basis. For more information on Reiki Certification click    For many years I have had a cyst on my left breast that I get checked a couple times a year.  Over the past couple of years it has “changed”.  This past fall my Doctor recommended surgery ~ which I was not willing to have as my only option. Just 4 weeks before my bioenergertic treatments began I had an ultrasound showing the lump; after 3 bioenergetic treatments and daily Reiki Self Healing there is no lump!  The diagnosis ~ it may never have been a “lump” after all… it was all in my mind. TOH, Whitby, ON REIKI ENERGY TREATMENTS   These Reiki Energy Treatments are activated in a “handson” session that utilize the Universal Life Force energy of the Reiki Reijo to subtly shift your body, mind and spirit back into its natural state of balance and health; ultimately putting you at ease in a peaceful state where you are able to feel completely rejuvenated for days. ABOUT a REIKI TREATMENT $85 per SESSION “The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”  A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.”    ~Reiki.org This type of treatment is done over the clothing while laying on your back on a massage table. It takes approximately 50 minutes ************ REIKI & a READING $129per SESSION In this interactive 1 hour hands on Energy Healing & Channeling session with Traci Trimble, Reiki Master Teacher, you will ASK up to 3 Questions and Traci will channel the answers from within you. You will remain fully clothed, yet will be laying on your back on a massage table.  You are welcome to record the session, however, note taking will not be possible.  Come prepared with your most important questions! BENEFITS BENEFITS OF REIKI: Only works in the highest good for ALL Adapts to the needs of the recipient Helps induce a meditative state Promotes Personal Awareness Enhances Spiritual Connection Fosters Natural Self Healing Promotes General Relaxation and Stress Reduction Reduces Anxiety, Restlessness, Insomnia and Depression Assists in Eliminating Anger, Fear and Chronic Pain Clears away mental and emotional fog, body aches and spiritual disconnect BUY NOW ~ Reiki Treatment Session: 1 session ($85); one-on-one 6 session package ($425) In order for the benefits ofReiki to endure I highly recommend that every person takes their 1st Degree Reiki Certification called Reiki Shoden… Your Shoden degree is all about you… about finding your connection to universal life force energy, about finding your connection to yourself and about knowing how to bring balance into your life through Reiki. Reiki 1st and/or 2nd Degree certifications as well as a  take place quarterly for certified students; Join me monthly at Exploring Energy Healing to learn more; it is only $15 HST for 3 hours! I love getting massage but I have to say Reiki was a very different and healing experience for me. I had kind of an impression of what it would be and it far exceeded anything I thought I would get out of it. I think everyone should take the time to try it with the right person of course. A big thank you to Marissa, Oshawa, ON CHAKRA BALANCING   According to ancient eastern philosophy thousands of years old,  chakras are wheels that form symbolic energy centres within mainpoints throughout the body. Imbalances or blocks in these centres can be caused by physical, emotional, mental or spiritual stresses & can easily become stagnant. Unblocking them can be a simple & relaxing process. ABOUT CHAKRA BALANCING  $85 per HOUR When these essential energy centres are “blocked” we can feel run down, sluggish and even ill.  Imagine the chakras as your home ~ you need to clean, maintain and keep your home organized and when you do it looks and feels better.The seven chakras each relate to a specific colour, vibration, organ, gland or part of the body and for lack of a long detailed description should be spinning in a specific direction in order to attract the highest possible vibration of energy.  Each session is unique to your specific needs as no one person has the same imbalance.  I  may use specific tools such as  crystals, my chakra pendulum, deep breathing and/ or a hands on approach to bring your chakras into your highest possible frequency for balance ofoptimal health and wellness. A few times a year, I suggest that you treat yourself to a relaxing and rejuvenating Chakra Balance treatment. This type of treatment is done over the clothing, on a massage table while you are laying on your back. A session takes approximately 1 hour.   BENEFITS BENEFITS OF CHAKRA BALANCING: Creates a sense of balance in the body, mind and spirit Aids is releasing physical, emotional, mental and spiritual blocks Transforms perceived weaknesses into strengths Enhances intuition and Self Awareness; Accesses inner wisdom Experience being “grounded” in the physical and within your Spiritual Higher Self simultaneously. BUY NOW ~ Chakra Balancing: 1 treatment ($85); one-on-one 6 treatment package ($425) However, in sticking to the house keeping analogy the question then becomes – do you want to learn how to do Chakra Balancing for yourself on a regular basis? I offer an empowering 3 Degree Chakra Energy Work program – 1st Degree is for anyone and everyone tolearn about the Chakra System and treat yourself; 2nd Degree teaches and certifies you as Chakra Balancing Energy Worker and 3rd Degree teaches Psychic Surgery. For more information CLICK HERE. I am so grateful to have discovered Chakra Balancing and you, Traci Trimble.  Thank you, thank you! My emotional state of mind has done a 180 degree turn since we have been doing these treatments ~ and what a visually beautiful experience each session is.  I cannot wait to finish your course to “take care of myself” and my family. Lilly, Port Perry, ON Mother of 6 GUIDED MEDITATION   This Guided Meditation is an interactive, intuitive and hands on session that is amplified with Reiki to create a completely customized journey to your very own sacred place where, given  time and experience, you will be able to find deep inside yourself answers to questions that will illuminate your path as you connect with your higher self. ABOUT GUIDED MEDITATION THERAPY            $85 PER SESSION I utilizedetailed visual cues to guide you to venture deep within your physical body to create a spiritual connection to your higher self.   This type of treatment is done in either a seated position or laying on a massage table while fully clothed.  It takes approximately 50 minutes.   BENEFITS BENEFITS OF GUIDED MEDITATION: enhances creative imagination promotes connection to self and to higher self improves problem solving decreases and eliminates depression, anxiety and chronic pain calms, revitalizes and uplifts the spirit   BUY NOW ~ Guided Meditation Sessions: 1 session ($85); one-on-one 6 week package ($425) Group sessions ~  2nd and 4th Thursday at 7:45pm for $15pp; MUST pre-register for this class; maximum 12 people …your guided meditation never fails to take me to a place of relaxation, restoration and clarity. I love getting to the cottage…it is my sacred space. Bev, Pickering, ON Book Your Appointment NOW! *DISCLAIMER: The information on this site is not intended or implied to be asubstitute for professional medical advice, diagnosis or treatment. Results vary with each individual and we cannot guarantee that you will experience results similar to the testimonials presented on any of our pages or any results at all. Testimonials are true and correct, and we will verify them upon request and also provide statements of expected typical results should you choose to request them by email (see Contact Me page), however, these statements or examples should not be viewed as promises or guarantees of results. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control.