Inspirational Stories

Discovery Meditation is inspired by

? Would you like less stress in your life? Would you like your mind to be more focused and less distracted by numerous thoughts?

• There is overwhelming on the benefits of meditation.
• Meditation helps with issues relating to, to develop a more focused and relaxed mind.
• Meditation is a skill that needs practice, much like playing the piano. An accomplished teacher can be invaluable as a guide as you progress in your practice.
• If you have tried to meditate before and were unsuccessful, it could have been due to the traditional teaching methods or a lack of appropriate reinforcement and feedback.  Most beginners need someone who has their personal interests at heart and is an effective listener.
• There are of meditation and you need to discover the ones that will work for you.
• Learning is a very individualized process and requires a knowledgeable instructor to develop a training program to meet your unique needs.
• Are you someone who is also comfortable with technology? Discover the technology tools that can help you meditate successfully.