Meditation video, audio, script is available on our web site. It is in English, Hindi, Tamil, Telugu, Gujarati and in many foreign option French, Spanish, Russian, Japanese, Chinese, Italian and Greek languages. Read the script, listen to audio and watch video several times. So the practice of meditation. After a few sessions, again watch the video and hear the audio and read the script. Again start meditation sessions. Honestly I do for a week. If you have questions, read frequently asked questions on our website. Share your experiences at: guru@meditationguru.com If you need any clarification, please e-mail us. If you have any questions, please send an email to: guru@meditationguru.com Meditationguru
meditation quotes meditation videos