How to meditate

Buddha taught that all disease and suffering, mental and physical, are caused by our distractions and delusions such as anger and attachment. Through making a connection with Medicine Buddha and following the healing practices taught by Buddha in the ‘800 verses Principally Revealing the Practice of the Medicine Buddhas’ we can learn to be free from sickness of body and mind.

Now that our world is pervaded by so many dangers and obstacles to our health and spiritual wellbeing, relying on the practice of Medicine Buddha is extremely important.

During the SEADC Gen-la Khyenrab will give Empowerment and commentary into the practice of Medicine Buddha. Through receiving the blessing of the empowerment we make a strong connection with this Buddha who is the embodiment of all enlightened healing energy, if we then rely upon him with faith we will be released from all problems and dangers.