Want to be Better in Business? With Better Health, Focus and Energy? Learn and Practice Qi Gong! Qi Gong is a moving meditation that provides a wide variety of benefits for those who practice it: better health, more energy, clearer thinking, greater connection… For business people, this is especially true. In a world where there is a lack of time, too much to do, high levels of stress… qi gong can help efficiency and effectiveness, increase resistant to stress, improve thought processes that lead to better decisions, encourages confidence and compassion for others which eases work relationships, as well as provides a greater sense of well-being and positive energy which translates to enhanced mental, physical, and emotional health. All this in about 10 minutes! So there’s no excuse of not enough time. You can recharge and center yourself in almost less time than it takes to get a cup of coffee.
meditation for beginners meditation in hindi