Holiday Inspiration

We are extremely excited to announce that will be coming to Mission!

Please join us on Sunday, April 25th as world-renowned yoga and meditation teacher, Padma presents 

Ready to take your practice to the next level?  Delve deeper into your yoga practice and discover how the elements of Earth, Water, Fire, Air and Space affect you and your practice.  You’ll also learn how the elements affect your physical, energetic, mental, intellectual and spiritual bodies and how we can connect to their powers within us.  This workshop will include classical hatha yoga exercise, breath techniques to deepen your yoga practice and awaken your spiritual awareness.

Many of you will remember Padma from our last May, where she made yoga, meditation and yoga philosophy accessible to all.  She truly is an inspiration.

Padma holds a Bachelor’s of Science Degree in Biology from McGill University and is the host of two nationally syndicated TV shows called “Padma Yoga: The Elemental Series” and “Living Yoga with Padma”.  She has travelled extensively, teaching international courses, workshops and retreats across Canada, the USA, France, and Japan.  To all of her teachings, Padma brings a rich wisdom of physical, intellectual and spiritual knowledge. She aims to awaken freedom and inspire health in all aspects of our lives.  To learn more about Padma, please see her inspiring website at

The Details:

Sunday, April 25th ~ 9am – 4pm

Earlybird Registration (before April 9th, 2010) $125 gst     ~     After April 9th $150 gst

Light refreshments included, but you may want to bring your lunch.  There are  a few restaurants within walking distance of Unison Yoga including Tim Hortons and Sushi.

Please wear comfortable clothing, bring your yoga mat, water bottle, pen and paper.  And anything else you may need to make yourself comfortable throughout the day.

Space is limited! Register now!