Get Zen in the Office

Remember Your Breath Guided Meditation Video Relax, Energize, Activate, and Remember who you are! These are Spirit Guided Meditations made for you by Song Bird Grand Mother. Clear your mind, connect with your heart, and refresh yourself with these free meditations. If you would like to go further and deeper, purchase downloadable meditations below. Go deeper and transcend with these heart centered journeys. Trusting Your Path Guided Meditation Take a meditation journey to gain clarity on the next step in your life, and gain trust as you walk into the unknown. This is a Heart Guided meditation to help you relax and feel comfort in change and transition. Remember Your Breath Meditation This is a pick-me-up meditation to re-focus your awareness on your breath and relaxation. The perfect meditation for those on the go in need of re-connection. Take a meditation time out on your lunch, break-time, or anytime you need an energy boost.