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This Chakra is associated with the deep inner level of Being we call the Spirit and with what we consider spirituality and the spiritual perspective, the point of view from that deeper part of our being that western traditions consider the subconscious or unconscious. It is the place where our true motivations are found, and is the level of consciousness that directs our actions and, in fact, our lives.

When the Brow Chakra is in balance we see clearly and understand what we see. We are able to interpret visual cues and our perception is high. Our thoughts and internal communications with ourselves are healthy and vibrant. We have perspective on events and ideas. We are open to new ideas, dreams, and visions. We can be quietly observant, and reflective. We can control the flow of energy within all the Chakras.

When the Brow Chakra is out of balance, the whole organism suffers. Without perspective, nothing makes sense. You will be confused, have difficulty seeing things clearly, and knowing what is important and what is not. You will not have command of your body or your thoughts. You will suffer headaches, ear aches and have vision problems. You will be unable to work through problems or puzzles. Things just won’t make sense. You will be disoriented and confused.

Representing Colour: Indigo, Midnight Blue

Location of the Chakra in the Body: In the centre of the forehead.

How Can I Tell If My Brow Chakra Is Blocked?

• You experience any of the following physical symptoms on a frequent or chronic basis: frequent headaches, upper/frontal sinus conditions, neurological disorders, disorders of the eyes or ears and disorders of the outer brain.

Maintaining Balance in your Third Eye Chakra

After a Chakra Balancing treatment it is important to maintain that balance and removing stress is a life-long process that is meant to be enjoyed daily. For the Third Eye:

• Practice Meditation to develop your intuition.
• Use aroma therapeutic essential oils such as Patchouli, Myrrh and Olibanum.
• Add purple and indigo colours to your wardrobe, even a scarf can assist the flow of energy.
• Choosing music that is classical in nature such as Mozart, Beethoven and Bach can enhance the energies flowing to the Brow Chakra.
• Place Third Eye crystal such as Amethyst, Tourmaline and Tanzanite on the location of the Third Eye for clearing, revitalising and healing.
• Use positive Third Eye affirmations. Take a few moments to sit in quiet reflection. Tune into your own Third Eye and find the affirmations needed specifically for you at this time. Feel what you need to say to yourself to bring healing to your Third Eye, and then take a few minutes each day this week to repeat them. Embody them. Believe them! Use affirmations such as: “I am in touch with my inner guidance.” “I listen to my deepest wisdom.” “I seek to understand and to learn from my life experiences.” “I am wise, intuitive, and connected with my inner guide.” “I nurture my spirit.” “I listen to the wisdom of elders.” “I trust my intuition.” “I forgive the past and learn what was there for me to learn.” “I forgive myself.” “I love and accept myself.” “I know that all is well in my world.” “I am connected with the wisdom of the universe.” “I am open to inspiration and bliss.” “My life moves effortlessly.” “I am at peace.” “I am the source of my truth and my love.”
• Meditation is a very important part of balancing the Brow Chakra. In fact regular meditation is essential for maintain its health. Indigo crystals should be held during any meditation aimed at assuring the free flow of energy within the Brow Chakra. Quiet reflection with a small indigo crystal placed on the forehead will help focus the wisdom of the indigo ray on the Brow Chakra releasing any blockages.