About our meditation classes Meditation is the process through which we discover the essence of our inner self. Peace, joy, light, wisdom and love are inner qualities that we all have deep within our own being. Meditation is the key through which we unlock and reveal our inner, spiritual potential. We are offering free classes in meditation and self discovery to help each person discover their own unique pathway to self discovery and fulfillment. When one has real inner joy, one sees that Heaven is all around him. He is in Heaven or he has become Heaven itself. This is inner joy…when we get real inner joy even for a fleeting second, it immediately expands our consciousness and makes us feel that we are really divine, that expansion is our birthright, liberation is our birthright. —Sri Chinmoy (from the book 'Union-Vision')
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