Courses in Reiki, Indian Head massage and Mindfulness Meditation. Relax and Breathe Birthing workshops and Courses

Meditation Evening Classes.Relax, Breath and Unwind in a very special way.These Classes are designed to restore balance to the mind and body.You will learn how to tap into, your vast internal resources. Through Hypno-mediations, self hypnosis, progressive relaxation, mindfulness, transcendental meditation and so much more.Together they become a natural powerful tool, beneficial to one’s health, enabling benevolent and sustainable changes