Cool animation film 'The Fly' by Hanjin Song

5 Jun 2015

First I would like to quote, Jonathan Haidt from Happiness Hypothesis “Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment.  Would you take it?  Suppose further that the pill has a great variety of side effects, all of them good:  increased self-esteem, empathy, and trust;  it even improves memory.  Suppose, finally that the pill is all natural and costs nothing.  Now would you take it?  The pill exists.  It’s called meditation.”  Great and amusingly honest quote from him.  It’s not a drug, thing, or action.  It is actually our true nature to just simply be.  You can let your consciousness enter or so it feels like another world, but in reality you become consciously aware of you own self, mind, and body.  Meditation allows you to enter a place void of highs, lows and attachments. Simply being, literally means being and is not a thought or action, it’s nothingness. In this stillness we experience the pure present moment as it is.No worry, no disappointment, or stressing about this or that. Let things happen as they do, just feel your way, listening to that intuitive voice that is the real you the unbound energy. Focusing on the moment of now. It almost similar to a balancing act of your true self and your human self to let go of outcomes in this life and embrace the unknown, knowing that everything will always be alright. There comes a peace with that also that shifts to love. Love that then turns to gratitude for allowing for this experience and being totally consciously aware of the moment. Feeling free of all desires and expectations we become replenished and pure of stress and can only feel joy and look forward to and accept the unknown.