Compassion

I am currently offering Sunrise Yoga and Yin Yoga classes at Natural Life Holistic Oasis.  Please email if you are interested in attending a class.  Sunrise Tuesdays and Thursdays at 6:15 a.m. and Yin Yoga on Saturdays at 10:00 a.m.   If you are new to BeaYoga, your first class is free!   Thank you for visiting and I hope to see you soon. Namaste, Bea Please join me at Natural Life Holistic Oasis, in NW Tucson. Contact me for private classes or special group sessions. Sunrise Yoga  Tue  and Thu 6:15-7:15 a.m.  Awaken and get your prana moving! This class is appropriate for all levels of experience. Yin Yoga and Meditation; Nov 7-21; Dec 5 –19  Saturdays, 9 a.m.— 10 a.m. Please sign up  – limited space        New Student -First Class Free!

Schedule of Classes

About Me I am humbled and blessed for the many positive benefits Yoga continues to bring into my life. I am also grateful to all my wonderful Yoga teachers and their teachers, and to the students. They are a great inspiration in my yogic journey. Beatriz R. Aldridge I am a Certified and Registered Yoga Teacher.   I received my 200 hr. certification from the Yoga Connection, and  my 300 hr. Yoga Therapy certification from InnerVision Yoga. My spiritual journey with Yoga began in my early twenties.  I have been practicing yoga asanas for 12 years.  My intention was to gain strength and improve overall health. The benefits of yoga have been so valuable in all aspects of my life that I am committed and passionate about sharing it with others. Meditation is a very important aspect of my practice.  It has become a way of life that I look forward to; and cannot see myself without. I strongly believe in respecting the individual body’s unique condition. My intention is to teach students topractice with inner awareness and safety so they can fully receive the benefits of a class session regardless of level or style of class.