Class 3 - Shafaw meditation

YL Resources: Discover the benefits of highly valued myrrh and cinnamon

The therapeutic use of myrrh and cinnamon dates back thousands of years. Discover why hundreds of thousands of people throughout history have relied on these two oils to improve their well-being.

Why you should listen:

* Myrrh: Aromatherapy, skin complaints, oral hygiene products, meditation support, spiritual awareness * Diffuse myrrh, apply to teeth and tongue, topically on skin (fine lines and wrinkles) * Cinnamon: Aromatherapy, support immune and respiratory systems, blood thinning effect, blood sugar levels, age-related memory decline, digestive balancing * Diffuse, V-6 plus cinnamon topically

Essential Oils and Products Mentioned

Myrrh, cinnamon bark, Thieves oil blend

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