1) Meditation is to pay attention to myself. Meditation is to look within and find the life that I truly want. Until now, I created myself just to show to others, but in order to create myself I lost myself
2) Meditation is opening my eyes to the true nature of the world. I can find my true-self that was hidden because I was always looking outside. As much as I am able to look within, I am able to see the true heart of others and the true nature of the world.
3) Meditation is awakening my true potential. Successful people meditate in order to become aware of their own mind. Let’s tap into the unrealized power within. 4) Meditation is the most dynamic activity to train my mind. In the Tibetan language meditation means “to get used to.” In ancient times meditation was not mystical, it was just mental training to awaken my mind. Man is originally born with exceptional ability and a happy mind.
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