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is an open platform for the discovery and practice of meditation with children. In addition to providing parents and educators with basic information about the tremendous positive effects of meditation for kids, lists key up-to-date resources available on the subject. Above all, offers free access to the Club, an inspiring place where parents, educators, and authors can reflect, read, examine and comment on each other journeys of teaching meditation to children.

The benefits of Meditation for Children are now well documented. Meditation can help children in numerous ways. It can help in stress reduction, immune system strengthening, reduce levels of anxiety and aggressiveness, improve relationships at school and at home, improve focus and memory, improve attitude and behavior and promote inner peace and concentration. These are just some of them. Children’s meditation has also shown to be effective at helping kids release any negative behaviors and thoughts in boosting self- confidence. Every child wants to be stress-free. Meditation and mindfulness are great tools for kids to learn at early ages and will help throughout their entire lives. Because of the amazing benefits of meditation, an increasing number of parents are deciding to embark on guided meditation with their kids and discovering that it actually does help them be at peace with themselves. It doesn’t stop there, but because of the increase in self-esteem, kids who meditate alsoconnect with their inner self much easier and will listen to that wiser inner wizard.