YOU CAN WIN a retreat for two in Maine this summer! 1st Raffle ~ A Week in the Woods for two at our favorite retreat in August 21-27 (valued at $1600). Two winners will be selected ~ 2nd Raffle ~ Applied Yoga Anatomy (12 or 20 credit hours) @ (valued at $192 or $320). One winner will be selected ~ 3rd Raffle ~ One month of Unlimited Yoga @WE (one calendar month, valued at $95). One winner will be selected ~ Raffle will end on April 30, 2016. Winners will be notified by May 2. No refund for cash value.
NEW : Continue exploring, expanding and embracing the Teacher Within YOU. This program is directed to those who have already completed a 200-hr Yoga Teacher Training program. Enrollment into the program may begin with any of the five modules. The next module begins on April 30. Please attend an information session or contact if you have any questions. Info Session with Leah: 200-hour & 300-hour YTT programs ~ First Friday of every month in Studio Be, 6-7 pm The next session is Friday, May 6.
ATTENTION ALL YOGA TEACHERS: WE are offering many options for continuing education credits in our 300-hr Yoga Teacher Training program schedule. APPLIED YOGA ANATOMY with Sheetal Thursday, April 7, 6-8 pm Studio Be, $30 “Alignment and Anchoring” as it relates to all the styles of yoga along with any others you may want to bring to the table! ALL YOGA TEACHERS ARE INVITED. (2 CEUs per session)
Saturday, April 9, 11 am – 4 pm Unity at Lehigh Valley All donations will go to Lutheran Children and Family Services to support their efforts to aid international refugees in the Lehigh Valley.
Saturday, April 9, 3-5 pm Saturday, May 21, 3-5 pm Studio A, $30 Acupuncture will help restore balance and harmony in your life. This is a great opportunity to experience its healing benefits in a group setting & enjoy deeper relaxation on your mat. Sign up for a time slot in advance by calling or texting , or email .
FULL MOON FLOW Thursday, April 21, 6-7 pm with Leah Friday, May 20, 6-7 pm with Laura Studio Be, $5 The moon has long captivated our imaginations and is rich with symbolism. During the full moon phase, moon energy is at its strongest. The moon represents the mother and the feminine (yin) principle. It is connected to the cyclic nature and rhythms of life and is associated with intuition, shadow, balance and influence.
Saturday, April 23, 3-5 pm Studio Be, $35 (please pre-pay) Yogapuncture will help restore balance and harmony in your practice and your life. This class will be a great opportunity for a balancing, stress-relieving, “tune-up”. Limit 12 participants.
Sunday, April 24, 1-3 pm Studio A, $20 Apply good posture principles to common yoga poses thus making your practice more effective and safe.
Friday, April 29, 7:30 – 8:30 pm Studio A, $25 Start your weekend off right with deep, shamanic, yogic, chakra aligning dream travel while access regenerative, healing processes and renewal of your mind, body, spirit and energy via SOUND MEDITATION!
Sunday, May 8 & 22, 1-2:30 pm Studio A, $20/class or $35/both Explore ancient traditional vocabulary of yoga for your hands aka mudra, and their spiritual and magical empowerment of body, mind, and spirit.
Saturday, July 23, 10 am – 10 pm Moravian College A celebration of movement, music and mindfulness through yoga classes, kirtan music and other healing modalities, like crystal bowl meditation, yoga nidra, and more.
Mondays 6:30-7:30 pm Studio Be Physical, mental and emotional benefits of yoga will enhance your experience of pregnancy and birth.
Tuesdays 6-7 pm Studio Be This level 1-2 yoga class for men, led by Roger Kuhl, is beginner-friendly, and also challenging enough for the intermediate practitioner.
Mondays 4:30-5:30 pm Thursdays 4:30-5:30 pm Studio Be, $5 Creative, movement-based yoga for children ages 4-7.
WE WOMEN 1st and 3rd Friday each month 1-2:30 pm Studio A
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