Ajit Wadkayil

 Meditation Workshops & Wellness Events South Florida Create a Shift™ Learn Deep Meditation Workshop Live Online – Day 1 @ Online Apr 9 @ 9:30 AM – 11:00 AM Create A Shift™ Live Online Deep Meditation Workshop This meditation workshop is great for beginners and also experienced meditators who’d like to deepen their practice. The meditation workshop empowers you to learn what you need to know to enjoy a consistent, lifelong meditation and mindfulness practice.  You will learn to meditate using an easy, comfortable program based on powerful, timeless teachings. Taught over an 8-week period, Michelle also provides tools, support materials, and information from her 23+ years of meditation and mindfulness experience to help you easily create a consistent practice. After participating, you’ll have a strong foundation so that you can enjoy meditating, anywhere, anytime on your own. 4 Session Program over 8 weeks. … Day 1 – In the Create A Shift Meditation Workshop we’ll cover the basicprinciples and benefits of meditation and mindfulness during the workshop. You’ll also receive your personal mantra and then experience your first meditation using these tools!   Personalized, Private and Group Online and In-Person Meditation & Mindfulness Classes throughout the United States and the World. Categories: Release & Find Your Inner Calm Meditation Room 301 Yoga Expo @ Yoga Expo Ft Lauderdale Convention Center Apr 16 @ 5:10 PM – 6:00 PM Want to Find Your Inner Calm? Join us for a peaceful meditation class. Clear your mind, relax and feel your inner light.  Release what is no longer serving you and connect to the energetic vibration of your heart. *All Levels * Class includes guided imagery, silent meditation & vibrational aromatherapy. Please remember to bring your mat. Time: 5:10 – 6 PM Where: Room 301 This part of an all day event from 10 AM – 6 PM. Enjoy yoga classes, sustainable food and live music to to relax, and refresh. You can register in advance for an all daypass at the . The yoga and meditation event is in the Fort Lauderdale, FL Convention Center. Hope to see you there! ~ Love, Light & Blessings ~ Michelle Create a Shift™ Meditation Workshop Boca Raton @ Boca Raton, Florida May 22 @ 12:30 PM – 4:30 PM Create A Shift Meditation Workshop – Boca Raton This meditation workshop is great for beginners and also experienced meditators who’d like to deepen their practice. The meditation workshop empowers you to learn what you need to know to enjoy a consistent, lifelong meditation and mindfulness practice.  You will learn to meditate using an easy, comfortable program inspired  by powerful, timeless teachings. Taught over an 8-week period, Michelle also provides tools, support materials, and information from her 23+ years of meditation and mindfulness experience to help you easily create a consistent practice. After participating, you’ll have a strong foundation so that you can enjoy meditating, anywhere, anytime on your own. Program  4sessions.… Day 1 – In this meditation workshop we’ll cover the basic principles and benefits of meditation and mindfulness during the workshop. You’ll also receive your personal mantra and then experience your first meditation using this method!  Day 2  – Prerequisite: Day 1. In the meditation workshop, we’ll discuss perfecting your meditation practice to obtain the optimal results for you and how to incorporate it into your specific lifestyle. Where to meditate, timing, posture, your work life situation, handling interruptions, meditating at home, what to do when traveling and more. Receive a “Guide for Meditators” workbook. There is a group meditation followed by teachings about Shifts in Consciousness and Awareness.  South Florida Meditation Classes. Meditation Workshops and Mindfulness Workshops for Boca Raton, Parkland, Coral Springs, Coconut Creek, Delray Beach, Boynton Beach, Palm Beach Gardens, West Palm Beach, Pompano Beach, Deerfield Beach, Fort Lauderdale, Miami, all SouthFlorida and throughout the United States. Categories: Subscribe