Community Yoga Classes at Greenfield Elementary School

MONDAY EVENINGS

6:00-6:45 pm  Yoga for Children (grades 1-6) 7:00-8:00 pm  Yoga for Adults (all levels)

6-Week Winter Series starts February 2,2015 Winter Series Dates:February 2, 9, 16, 23 and March 2, 9

6-Week Spring Series starts April 13, 2015 Spring Series Dates: April 13, 20, 27 and May 4, 11, 18

NOTE ON WINTER SCHEDULE: Please note that if the Pittsburgh Public Schools have a 2-hour delay or snow day for ANY reason, then our classes that evening are canceled.  We will add dates to the end of the series to make-up for snow days as necessary.

Join me for these non-competitive community yoga classes held in the library at Greenfield Elementary School.  All levels are welcome and no experience is required.   or on individual classes.  Emphasis is on mindfulness, stress relief and releasing tension from the physical body.  You will learn gentle techniques for movement, stretching and strengthening the body that help to liberate the body of unnecessary strain and tension.  Classes end with a deep relaxation.  You need to bring your own yoga mat and wear comfortable clothing (t-shirt, sweatpants, leggings).  If you would like, please bring a water bottle.  We practice in bare feet, so come prepared to take your shoes AND socks off.  Yoga does not require flexibility.  EVERYONE is welcome for these classes!

 You can OR pay with a credit/debit card at the class or with exact cash.

Location: Greenfield Elementary School in the Greenfield neighborhood of Pittsburgh, Pennsylvania and can be found behind Saint Rosalia’s Church on Greenfield Avenue. There is a parking lot in front of the school. 1 Alger Street, Pittsburgh, PA 15207.

 About Your Tuition

A percentage of all tuition collected will be donated to the Greenfield PTA to support their efforts to raise funds to build a playground at Greenfield Elementary School.  A bowl for additional donations will be available to collect cash donations at classes and 100% of those donations will go to the playground fund.

About Your Teacher: Sharon Fennimore, MA

Sharon has been practicing and teaching yoga and meditation for over 20-years.  She has a Registered Yoga School with Yoga Alliance and facilitates teacher training programs for both 200-hour yoga instructors and 100-hour prenatal yoga teachers.  Her teaching is inspired by her training in Vajra Yoga and Meditation with Jill Satterfield and her continued professional and personal development in Vipassana Meditation and somatic movement therapy.  Classes are rooted in the ethical principles of Ahimsa (non-violence) and all students of all ages and experience levels and abilities are challenged to find peace in their everyday lives regardless of circumstances.  She loves teaching community-based classes and believes that yoga is a great tool for healing individuals and groups.