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“I am in alignment with myself, my Source, and the pure consciousness that lies within me.”

Seeing as it has been quite a while since I’ve written a daily affirmation, I supposed its time I made another one.  Here is an affirmation that I am finding it very easy to get in touch with, something I am gaining more and more awareness of and appreciation for. When you are in alignment you feel good, and when you feel good things that make you feel good are brought into your reality. Getting in touch with who you really are and not what others think of you and the misconceptions you have of yourself is the best thing you can do to heal and awaken. If you are struggling try looking deeper inside yourself and you will always find the solution. Too many people think the answer is out there somewhere in the vast expanse of the Universe, but the truth is it resides inside you in the vast expanse that is your mind and the pure consciousness that underlies your thoughts. You are connected to a unified field of intelligence and awareness that is the source of all information, perceptionand experience. Getting in touch with this is key to your well-being and quite frankly your survival.

When you are aligned with Source you are aligned with yourself and with the healing and relaxing aspects of your inner being that make for more effective dynamic activity. I am in the middle of reading Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi, by Jack Forem, and in the book he explains the clinical and statistical benefits of transcendental meditation, or TM, including but not limited to deep rest and relaxation in addition to profoundly insightful and elucidating moments of clarity and self-realization during meditation, and actual, empirical health improvements such as lower blood pressure and cholesterol, decreases in stress and anxiety, increase in all-over health and well-being. The list literally goes on and on. The benefits come from both the deep relaxation, which according to EEG results is twice as deep as the deepest sleep, and the connection to Source, or the Unified Field of energy and information, pure consciousness as Maharishi callsit.

This pure consciousness is literally the driving force of the Universe, the connection of everything and both the transmitter and receiver of awareness itself. Connecting with this is highly beneficial and is the easiest and quickest way to transcend any ailment, illness, or malady. During TM, which I am actually speaking from experience as I have learned the technique, you find an inner peace and calm, which I’m sure you’ve heard countless times, that cannot be described in words, but that lies beneath any and all aspects of life. In the actual meditation itself you reach subtler and subtler states of mind and awareness until you literally transcend thought—hence the name—and enter a state of altered brainwave coherence that has actually been coined as a fourth state of consciousness, beyond which is known as Cosmic Consciousness, which I discuss in my article The Six Levels of Consciousness, in which you begin to view the interconnections of all things and the veracious divinity oflife. You are ALWAYS aligned with yourself, your Source, and the pure consciousness that lies within you. The only question is the measure of that connection, whether you are aligned with or resisting it.

Love and light brothers and sisters. Namaste.

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