20 Meditation Tips For Beginners

Did you know that 528hz music can help to heal your body? It causes vibrations in the areas of body to trigger healing there. After my car accident I was pretty down. Nothing worked for me. The doctors tried different types of therapy then we had to stop. It was causing me too much pain. I found that meditation helped to relieve the pain from time to time. The 528hz vibrations made my skin look and feel younger. It made me feel good inside. I felt like I was doing something to help heal my body. You can find them on youtube to try them out!