1. Using the breath

On 26/11/2014 2:45 AM, Dagmar wrote: Had a little Yuan-Chi Tai Chi lesson with this IT specialist today. She must have got her self-realization. She was so fascinated by this gentle, sweet way. Amazing!  

Sahaja Yoga: Spontaneous Union

“Whatever you do, do it with the faith that you have in worshiping, the zeal of a warrior and the sensitivity of an artist.”

is meant for anyone who wishes to find his or her true self; filled with peace, joy in life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experiences become more fulfilling. Sahaja Yoga was founded by .