Previous Retreats:

Silent Yoga and Meditation Retreatled by Pete Guinosso & John RettgerIn Buddhism, a Bodhi is one who is on the path to “awakening to the nature of things,” or, “enlightenment.” The Yoga Bodhi retreat is designed for the experienced yogi to awaken or deepen his or her meditation and yoga practice in a quiet and secluded setting, utilizing the techniques of Vipassana meditation.

“Vipassana – which means to see things as they really are – is one of India’s most ancient techniques of meditation. This technique aims for the total eradication of mental impurities, resulting in happiness and liberation. Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced with disciplined attention to the physical sensations of the body that continuously interconnect and condition the life of the mind.” ()

Each day of the Bodhi retreat will begin with meditation in the sacred Gompa room (Buddhist prayer hall), followed by a rigorous Forrest Yoga practice (Vinyasa Flow) designed to deepen physical and mental awareness and awaken the spirit. In the afternoon, a walking meditation will be offered, and we will gather again for a calming Yin and Restorative flow. Each day will end with a meditation designed to calm the mind and prepare the body for a deeply restful sleep.

In between gatherings, participants are invited to explore the gorgeous Santa Cruz Mountain trails accessible from Vajrapani, or simply sit in quiet contemplation amongst the redwoods or in the Vajrapani library. Breakfast, lunch and dinner will be provided; all meals are nutritionally balanced, vegetarian, and prepared by Vajrapani’s trained chefs.

This 3 day retreat will include daily Vinyasa and Restorative Yoga, Guided Meditation, TransformBreathing for healing and inspiration, and motivational presentations.  Beautiful accommodations, sumptuous meals, free time for meditating, hiking, massage, swimming, hot-tubbing, sun & fun!

Cost of entire package, accommodations, gourmet meals & classes:

Prices Include all classes, gorgeous accommodations and 6 delicious, nutritious meals for 3 Days and 2 Nights (2 continental breakfasts, full lunches and dinners). All prices are per person, including tax.   Full payment is due to reserve your spot. Shared house (up to 6 persons) with shared bathrooms, $510 per person; double occupancy room (private bath) $575 per person; Single occupancy room (private bath) $750.  Space is very limited, please make your reservations as soon as possible.

Questions- contact Anna Doherty at:

To Register, please make your housing selection below and click buy now below:

Accomodation type: Shared house (up to 6 persons) with shared bath $510.00 USDdouble occupancy room (private bath) $575.00 USDSingle occupancy room (private bath) $750.00 USD

Cancellation Policy

Full payment is required to hold your reservation.

Cancellation 60 days or more prior the day of the retreat: guest receives a full refund less a 10% cancellation fee. Cancellation 30-60 days prior the first day of the retreat: guest receives a full refund less a 20% cancellation fee. Cancellation 0-30 days prior to the first day of the retreat: no refunds or credits will be given.

Facilitators

John Rettger, PhD, ERYT-200 teaches yoga-based approaches to stress reduction and well-being enhancement. He received a Ph.D. in clinical psychology from the Institute of Transpersonal Psychology and has completed Mindfulness-Based Stress Reduction Teacher Training with Jon Kabat-Zinn and Saki Santorelli of the UMASS Medical Center. John incorporates many beneficial stress reduction techniques into ultimate hot-stone restorative yoga classes as well as Vinyasa practice. Off the mat, John works as a clinical researcher and lab manager in the Stanford University Early Life Stress Research Program. He has taught mindfulness in a variety of settings including professional development groups; legal firms; an International Workgroup on War, Violence, and Trauma at Stanford; the Stanford School of Medicine’s Residency program; local school district staff development trainings; and psychology clinics.

Melanie DuPuy, CTBF/MA has been a thriving force in the field transformation for over 13 years. She balances a corporate career, a revolutionary creative spirit and her healing practice with awareness-attention-acceptance training. Breathwork, Spiritual Psychology and laughter are her favorite tools.